I can only credit what I’ve learned in my recovery program to how I’ve recovered from such an awful work week.
I asked one of the managers if I could talk to him. I first apologized for having such an off week. What you don’t know is that I have recently been diagnosed with an autoimmune disorder. (I’ll share more about that when I’m ready) I’ve been in some medication for over a month that was giving me insomnia. It was building more and more and I was sleeping less and less. So I said that the insomnia got the best of me and I was making mistakes and not knowing it because my brain was foggy from lack of sleep.
I then said, I think these things contributed to my department having such a difficult week because of this and this and here is how I think we can improve these things.
Finally I said, I’m struggling with ______ and do you have a better way of doing this than I have figured out.
I still have a lot of work ahead of me but I feel so good that I handled this in the way I did. I just needed a little bit of time and some sleep to get back on track.
Again I credit my program and the new skills I have learned that I was able to handle this in the way I did. I know the manager appreciated it and we have a really good working relationship. If I hadn’t hit my bottom in a codependent relationship, I wouldn’t have started my recovery and I would have continued to beat myself up and struggle in silence.
My journey to serenity continues…
What victories! Yes…you did the next right thing, and were honest and bold. Just really really good stuff. HUGS!
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Thank you!
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Wonderful example of how it works if you work it! Thanks for sharing that! Very encouraging.
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Thank you so much. The struggle is real for sure!
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