Keep your spoon in your own bowl! 

I heard ‘keep your spoon in your own bowl’ a while ago a podcast about codependency. I just love that visual. 

It’s about not getting involved in others problems. Or help them fix them. To not give your opinion about what’s going on. Or solve it for them. Often times we just need others to listen and allow us to figure it out ourselves. 

There is a thing happening in our world today that for some reason everyone thinks they have to share their opinion even when it wasn’t asked for. And especially if it’s an opposing opinion. Everyone has a solution for every problem because they think they know the answer. 

But it occurred to me today that there is another side to this that I learned about through recovery. 


That is, to be careful who you invite to put their spoon in your bowl. 

Inviting unhealthy people into my problems, it’s actually a terrible idea. Inviting highly opinionated people into my bowl just may change what’s in my bowl. And suddenly I am not trusting my program or even trusting God but seeking others approval or wanting to just rehash the same story over and over and over with no solutions. 

That reminds me when I was a kid, I’d stir and stir and stir my icecream and my dad would say ‘can you please eat the icecream otherwise you are making icecream soup.’

Stirring and stirring and stirring problems just makes problem soup. Stirring problems with the wrong person ends up with just a big mess with spills and arguments and spoons getting in the way. 

I get to choose who and what I share. It’s called boundaries. I know which friends I can share with, and thinking about that they are my recovery friends. Because they get the sharing without offering solutions until I ask for them. 

And they get that often I just need to process what’s going on and they allow me time. 

And they get the thing about trusting God and really We don’t need every detail, all we need to know is that we are heading in the right direction and all we need to do is trust God. And things fall into place. 

And finally, they know to keep their spoon in their own bowl. 

My journey to serenity continues…
And I took the picture of that spoon after I had some icecream =] 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s