My Truth

Worry Does Not Change Outcome…

I took this picture outside my office window after a late afternoon storm. I love how the light changes from one area to another. Some darker than others and some with such bright light as sun peeks out from behind the clouds.

Rainbows represent God’s promise. His promise to be with us when we are afraid during a storm and that storms end.

I seem to have been overcome by worry here lately. Which reminded me that I struggle with codependency and that codependency is about control.

Trying to:

  • Control a situation.
  • Control what others know and think about a situation.
  • Control the outcome of a situation.
  • Control my pain.
  • Control others pain.
  • Control being out of control.
  • Control of owning all of situation, when it’s not all mine.
  • Control wanting to make amends when I’m I don’t even know what I’m sorry for doing or not doing.

It wasn’t until yesterday when a friend was facing a health crisis, that I said things to her that I needed to hear for myself.

I sent to her, remember:

  • God is in control.
  • God goes before and with you.
  • God knows the outcome.
  • Breathe.
  • You are so loved.
  • Worry does not change outcome.

Isaiah 41:10 Don’t be afraid, for I am with you! Don’t be frightened, for I am your God. I strengthen you – yes, I help you – yes I uphold you with my saving right hand.

So here I am at 2 am, ready to lift this situation I have found myself in with someone I love very much. God is in control, God is making a way, Thy will not my will, I just need to breathe and remember that I am loved even with this current struggle. And worry does not change outcome…..if I’m worried about or not, what’s going to happen is going to happen without my intervention.

I’ll have to look up the verse but someplace in the Bible it says….in my weakness, He is strong.

After all, am I really that powerful… no I’m not but He is.

My journey continues…

My Truth

Open letter to Worry….

Dear Worry – 

You have served your purpose and kept me safe and busy for long enough. And I thank you for time but it’s over. 

It’s not you, it’s me…..ok well it’s kinda you but please don’t take it personal. I’ve just learned that life is a lot easier when I don’t have you in my life because I know God is in control. 

Through my attendance and work in Celebrate Recovey, there are was a section in Step 1 about Powerless. It says ‘Worry – worrying is a form of not trusting God enough’.



I never thought of you in this way. It was a game charger for me. 


The other thing I learned about you is that no matter how long I spend with you, it doesn’t change outcome. In the past, I have spent a lot of time with you and your friends What If and If Only and again it’s time for me to move on. 

Please tell them to lose my number. 

Worry, What If and If Only, I’m done. I’m trusting God. You will not have me spend one more minute on what could have been or second guessing decisions that were already made. 

Thank you again for doing your best to keep me safe. You did a great job with what you knew. I will miss you…..maybe, ok likely not. 

Much love and light! All the best.

this girls journey to serenity…

I painted the pictures used in the post and used Font Candy to add the text.